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Week 5: Reintroduction Phase
 
Week 1
Week 2
Week 3
Week 4
Week 5
 

Week 5 is the Reintroduction Phase of the Digestive Clearing Diet. This is where you begin to reintroduce foods that were avoided in the Clearing Phase or limited in the Introduction Phase. The Food and Exercise Tracker are very helpful during this phase to keep a record of any reactions, symptoms and moods. Andrew also provides specific videos to help you understand what the purpose and goals are for the Reintroduction Phase. 

 Success Story video. Mike - Digestive Disorders

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