Weeks 1 and 2 are referred to as the Introduction Phase or Winding Down Phase of the Digestive Clearing Diet. The goal of these first two weeks is to slowly wind down foods that are known to cause digestive discomfort and start to replace those foods with digestion friendly foods. Andrew also outlines various diet recommendations and a stress reduction and exercise program. As a member, you'll also see a variety of videos presented by Andrew explaining in more detail the purpose and goals for each week, dietary tips and success stories from those who have successfully completed the program.
Success Story video. Tara - Nervous Indigestion